Beginning may feel odd or a little intimidating. To get in the spirit of things, give yourself permission: make a face at yourself in the mirror, then smile. Know you are safe. Now, I'll tell you a story of one of the oldest miracles. At five years old, playing in my yard, the feeling of a warm breeze blowing prompted me to open my mouth and taste the wind. Lettting it dance around my throat, the miracle occurred: just like blowing across the mouth of a bottle, the wind brought a hollow whisper of tone from my mouth. I turned my head slowly from side to side, changing the position of my tongue and mouth, and the wind played music on me! My father saw this and was amazed. He couldn't believe I'd discovered it. That experience has stayed with me my entire life. It was many years later that I began seeing things like that as true, simple miracles. Letting the wind play music on you is an extraordinary feeling. Want to try it?